Three-Layer Dessert

10/02/2016 — Leave a comment

Although this dessert takes a little more time to prepare than most of my other recipes, it is well worth the extra effort.  Not only does my little one enjoy the smooth and sticky texture, but he also has fun eating dates, avocados, and other healthy foods in disguise.  With a sticky bottom layer, a creamy chocolate center, and a light creamy topping, he does not even know the this treat is healthy and good for his growing little body.  3 layer dessert

It is also nut-free, grain-free, and sugar-free!

What you need:

1 cup dates

1 cup shredded coconut

1 ripe avocado

2 tbsp cocoa

4 tbsp honey

1 can coconut milk

4 tbsp honey melted


What to do:

Combine dates and shredded coconut in food processor.  Pulse until smooth.  Press into 9×9 inch pan.  Combine avocado, cocoa, and first amount of honey in food processor and pulse until smooth.  Spread over first layer.  Whip together coconut milk and second amount of honey, and spread over the top.  Refrigerate until ready to serve.


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