Grain-Free Banana Muffins

08/07/2014 — 1 Comment

We make these banana muffins several times during the week for breakfast or for a quick and healthy snack. These little muffins are so good that you would never know that they only contain three ingredients.


They are light and moist with a nice texture. Not only are they grain-free, they are also nut-free, sugar-free, soy-free, and dairy-free.   When my husband tried to compliment me by saying that these banana muffins taste like real muffins, I just told him that they are real muffins. My little one also loves them and he is always so excited when I make them. This is also a great recipe for a busy mom since these muffins are easy to make and they freeze well.

What you need:

2 ripe bananas, mashed

4 eggs

½ cup coconut flour

What to do:

Blend all ingredients together and spoon into muffin cups. Bake at 325 degrees for about twenty minutes until an inserted wooden pick comes out clean. Enjoy!

One response to Grain-Free Banana Muffins


    so yummy

    Liked by 1 person

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